These tonics can’t be eaten casually.
You think that in health, you are actually living in the first place!
These tonics can’t be eaten casually.
I am a big doctor, learning health with me, going up?
Life is getting better and better, people are willing to spend money to buy health, after all, prevention is greater than treatment.
Tonic Chinese medicine, tonic, almost every family has prepared a point, but there are some good things, others are good to eat, but you may be the “poison” that you become a wound.
No matter how good the tonic is, it is also suitable for you to eat.
The following is a reminder of the famous doctors from the top 100 hospitals in China. Everyone should look at it!
Jujube: 4 types of people must not eat a day to eat jujube, a lifetime is not old.
Jujube is sweet and warm, can replenish vital energy, nourish blood and soothe the nerves.
However, some people use the jujube tonic, not only can not play the role of health care, and even will help.
Those who are damp and stagnate: such people often show thick and greasy tongue coating, sweet mouth or greasy mouth, loss of appetite, usually feel full stomach, severe cases may be accompanied by dizziness, nausea, vomiting, eyelids and facial edema, etc.symptom.
The nourishing nature of jujube is easy to moisturize, and it is difficult to remove the dampness and stay in the body, and the boots aggravate the above discomfort.
This kind of person is more suitable for eating glutinous and damp foods such as coix seed, red bean, yam, loofah.
People who are easy to get angry: This type of body is hot, often constipation, bad breath, sore throat, sore throat and other symptoms of burning, while jujube is sweet and warm, partial to warming, if it is eaten in large quantities, it may be oiled on fire.
In the early stage of a cold: In the early stage of a cold, the coldness of the invading human body or the evil of wind and heat is flourishing. If the jujube is eaten at this time, its sticky nature often leads to the retention of evil spirits, resulting in the consequences of 鈥渃losed door staying,鈥?the disease in the body.Evil is hard to get rid of, it is not conducive to a cold.
Diabetic patients: The sugar content of jujube increases, the blood sugar of diabetic patients increases, and the condition worsens.
Therefore, people with high blood sugar should not eat more dates.
Sanqi: Not everyone is suitable for Sanqi, also known as “Tianqi”, with the effect of dilating and stopping bleeding, swelling and pain.
Clinically, it is mainly used for the treatment of hemoptysis, blood in the stool, swelling and pain, etc. It can also be made into proprietary Chinese medicines, such as Sanqi Shutong Capsule, for the treatment of cerebrovascular diseases such as stroke and its sequelae.
Sanqi can be taken as a medicated diet in normal times, and some Sanqi with ginseng: Sanqi 1.
5 grams, ginseng 2.
5 grams, powdered together, every morning with 150 ml of warm water, usually 7?
10 days is a course of treatment, mainly for people with weak temper, can not absorb “blood gas”, so that “blood gas” can not circulate in the meridian, blood pressure, blood lipids, etc. also have a certain concentration.
Sanqi or used for stewing chicken: 10 grams of 30 grams, 1 female chicken, a small amount of ginger and yellow wine mixed with water stew 1.
5 hours, drink once a week, have a good effect of qi and blood, suitable for qi and blood deficiency.
But treating diseases is also good, as a medicated diet, Sanqi is not suitable for everyone.
Such as cardiac dysfunction, yin deficiency and dry mouth, yin deficiency caused by blood stasis, uterine bleeding, diarrhea, pregnant women and women during menstruation, lactation should be used with caution.
In addition, a small number of patients taking Sanqi and Sanqi preparations may have dry mouth, dizziness, insomnia, nausea, vomiting, bleeding tendency (blood in the sputum, nose, bleeding gums, menorrhagia), and even esophagitis,Allergic drug eruption, anaphylactic shock, allergic purpura, etc., should immediately seek medical attention, close observation.
鏋告潪: Those with high blood pressure should not eat phlegm and nourish yin and blood, nourish liver and kidney, and benefit the purpose.
When the poet Lu You was in the old age, his eyes were dimly lit, and he often ate the pipa. He also left the poem “Snow 闇?鍫?纾?纾?, , , , , , , , , , , 銆?銆?
Some people are always prepared to soak in water, porridge, and even chew a few pieces every day.
However, not everyone is suitable for eating.
鏋告潪 nourishing at the same time has the effect of warming the body, so people with damp heat and phlegm in the body, manifested as high blood pressure, temperament and temper tantrums, people who eat a lot of meat and red face on weekdays, and colds and fever,People with inflammation and diarrhea in their bodies are advised not to eat, otherwise they will not achieve the effect of health and may aggravate their condition.
People with elevated temperature, weak spleen and stomach, and indigestion should not eat sputum in the hot summer, otherwise there will be a loss of appetite, stomach suffocation or sour water.
In addition, sputum has a high sugar content, and diabetic patients should not take too much.
The best way to eat 鏋告潪 is to eat raw, that is, rinse the sputum with running water and put it in the mouth to dry it, so that the active ingredients are absorbed more fully.
Remind everyone that the use of health care needs to eat regularly, eat a small amount.
Do not eat in large quantities at a time. Healthy adults should eat about 20 grams per day, and the therapeutic use can be increased to 30 grams.
Ginseng: People who are often insomnia are not suitable for eating ginseng is the king of herbs.
Can strengthen the heart, protect the heart muscle, regulate blood pressure, blood lipids and blood sugar, regulate the nervous system, improve memory.
The correct use of ginseng: start from a small dose, slowly increase, 2 per day?
3 grams of slices are served, so that the active ingredients are slowly dissolved in the saliva, and finally the dregs are eaten together.
Thoroughly soak in water, drink wine, and grind into powder.
Taboo: Insomnia, neurasthenia, mental illness, high blood pressure, and renal insufficiency are not suitable for taking, so as not to aggravate the symptoms.
Patients with gastrointestinal diseases and stones should be used with caution or as prescribed by a doctor.
Children, pregnant women, and lactating women generally do not accept senators. If they are indeed qi, they can be taken under the guidance of Chinese medicine practitioners.
Excessive consumption of ginseng leads to “ginseng metabolism syndrome”, symptoms such as nervous excitement, insomnia, and elevated blood pressure. Some people also show depression, loss of appetite, low blood pressure, and sensitivity.
Sea cucumber: spleen deficiency constipation should not eat Chinese medicine that sea cucumber is a warm food, can kidney and essence, nourishing and moistening.
The protein of sea cucumber can be absorbed and digested, which is very suitable for the elderly who are weak and restart the patient.
Usually, those with weak yang are realized in the winter when the hands and feet are cold, and frequent nocturia, etc., appropriate tonic can eliminate cold and enhance physical fitness.
Children are the body of juvenile and yang, should not eat sea cucumber tonic, can only occasionally eat as food, in addition, the spleen and stomach are weak, more constipation, oral ulcers or liver fire can not eat, people with seafood allergies or skin diseases, moreBe cautious.
Honey: three kinds of people are not suitable for drinking honey sweet and delicious nutritious, often serving complexion, relieve fatigue, nourishing yin and impotence, modern medicine proves that honey oral administration can treat heart, liver, spleen, kidney, lung, intestine and other organ diseases.
External use can treat burns, frostbite and moisturize the skin.
Infants under the age of one should not eat honey.
The baby’s gastrointestinal function is weak, and the liver’s detoxification function is poor. Especially for infants less than 6 months, the use of honey may cause poisoning. Symptoms often include constipation, fatigue, and loss of appetite.
Infants and young children over the age of 1 should also be cautious in drinking honey. The amount of food to be eaten should be appropriately reduced.
People with diabetes can’t take honey.
The blood sugar level effect of honey is particularly obvious.
From this point of view, people with diabetes can’t take honey.
Patients with cirrhosis cannot drink honey.
In fact, patients with hepatitis B are very suitable for drinking honey, because the monosaccharide provided by honey does not require liver decomposition and synthesis, which can reduce the burden on the liver, but patients with cirrhosis cannot drink honey because it will aggravate liver fibrosis.
American ginseng: People who are prone to edema should not eat American ginseng. Although the appropriate population is very wide, if the medicine is not symptomatic, it will also have a negative effect.
Chinese medicine believes that American ginseng is a cold medicine and should be used to nourish yin and nourish yin.
If the body has fever, some kind of dry mouth is irritated, the palms are hot, the face is red, and the body is often tired and weak. The use of American ginseng supplements can achieve the purpose of nursed back to health.
Conversely, if there is a cough, drooling or edema, you should avoid taking American ginseng, otherwise it will aggravate the condition.
In addition, some people with cold stomach should not take it.
American ginseng is not conducive to wetness, and should be considered when taking it.
Spring and summer climates are more suitable for taking American ginseng. It is not suitable to take ginseng or red ginseng. In autumn and winter, ginseng is more suitable.
Compared with ginseng, the qi effect of American ginseng is mild, and it is not like ginseng warming, so there is no special requirement for the amount.
4 per day?
6 tablets, equivalent to no more than 5g of crude drug, generally does not produce side effects.
In terms of eating, it is best not to take it with strong tea or coffee to avoid reducing the effect.
Ejiao: cold cough should stop using Ejiao as a traditional Chinese medicine, have the effect of nourishing yin and blood, and protect the fetus, can treat blood deficiency, cough, vomiting blood, blood in the stool, women’s irregular menstruation, etc., for anemia, hemoptysis, fetal birthThe uterine bleeding has a good effect.
Although Ejiao is good, it can’t be eaten.
Usually 3 per day?
10 grams is appropriate, if you have a cold, cough, diarrhea and other diseases or menstrual cramps, you should stop taking gelatin, continue to take after recovery or stop.
Damp heat, spleen deficiency, as well as flushing, irritability, swelling, abdominal pain, constipation, urinary and dark yellow people, it is not suitable for use in the conditioning agent.
Ejiao is greasy, and the spleen deficiency is not good for digestive function. It is generally not recommended to eat, so as not to aggravate the symptoms.
Polygonum multiflorum: Do not avoid excessive amounts of Polygonum multiflorum as a well-known Chinese medicine. There are many functions that can be used to treat a variety of diseases, as well as qi and nourishing blood, black hair, and strong bones.
Polygonum multiflorum is divided into two types: Shouwu and Shouwu. The effects of the two are very different.
The system of Shouwu is also known as Polygonum multiflorum. It has the functions of nourishing the liver and kidney, benefiting the essence of blood, and having black hair. Most of the Polygonum multiflorums provided to patients in general hospital pharmacies are 鈥淪houwu鈥?
The raw Shouwu is generally used for laxative, venting, detoxification and so on.
Raw Shouwu is said to be processed, containing lecithin and anthraquinone derivatives. The main components are rhubarb compound and chrysophanol, which are toxic, mainly caused by liver damage caused by muscle paralysis.
In July 2014, the State Food and Drug Administration issued a reminder of 鈥渞isk of liver injury caused by oral administration of Polygonum multiflorum鈥?
Medical experts said that Polygonum multiflorum is a traditional Chinese medicine, and it has certain toxicity. If it can distinguish between Shouwu and Shouwu, it will cause symptoms of poisoning when taken in large quantities.
According to the “Anhui Business Daily” report, the Anhui boy went to some hospitals for treatment because of hair loss, and he received a total of 5 in the first month.
At 9 pounds, the patient was diagnosed with drug-induced liver dysfunction and died of rapid liver failure.
Generally speaking, patients with liver dysfunction, family history of liver disease should not eat Polygonum multiflorum, the daily dose of Shouwu should not exceed 1.
5g, the daily dosage of Polygonum multiflorum should not exceed 3.
Polygonum multiflorum should not be taken over a long period of time, while avoiding the use of hepatotoxic drugs at the same time, pay attention to monitoring liver function glutinous rice: three types of people can not eat glutinous rice nutritious, first-class phlegm effect, known as “Friends of Life and Health.”
Modern pharmacological studies have proven that glutinous rice has an anti-cancer effect.
Applicable amount: 50 per meal?
However, glutinous rice is cold, long-term consumption will make the body of the cold body more and more cold, resulting in weak constitution, irregular menstruation during menstruation and other problems.
Pregnant women and pregnant women should not eat, otherwise it is easy to cause miscarriage.
Vitamins: Five kinds of patients can’t eat vitamins, and many people recognize good supplements every day to eat.
However, many studies have found that even supplements are not suitable for everyone.
Below is a list of supplements that should be avoided by different diseases.
Psoriasis: Avoid vitamin A.
Psoriasis Conventional Drug Retinol is a derivative of vitamin A that is stored in the liver and is taken in excess (more than 0 per day for men).
7 mg, women exceed 0 per day.
6 mg) produces toxins in the body, leading to conjunctivitis, hair loss and skin disease.
Heart disease: Do not overdose vitamin E and potassium.
A 7-year, large-scale study involving 10,000 hypertensive patients at McMaster University in Canada found that heart disease patients receive large doses of vitamin E (400 IU per day, equivalent to 363 mg), heart failure and complicationsThe risk of post-hospitalization increased by 13% and 20%, respectively.
Excessive potassium supplementation (more than 3500 mg per day) increases the risk of palpitations and arrhythmias.
Diabetes: Avoid vitamin B3.
A large number of vitamin B3 supplements in diabetic patients (more than 17 mg and 13 mg per day for men and women) can lead to an increase in blood sugar, a decrease in the supplemental dose, and a worsening of the blood sugar problem.
Osteoporosis: Avoid vitamin A and phosphorus.
Excessive levels of phosphorus in the blood (more than 1000 mg/day of supplement) can lead to loss of bone calcium and increase the risk of osteoporosis.
The UK Health Guidelines recommend no more than 250 mg of phosphorus per day.
High doses of vitamin A supplementation are closely related to reduced bone mineral density.
Vitamin A supplements exceed 1 per day.
5 mg, the risk of bone density reduction increased by 6%?14%.
At present, the recommended amount of vitamin A for men and women is 0.
7 mg and 0.
Stomach ulcer: Avoid vitamin A.
The study found that taking vitamin A supplements while taking gastric ulcer drugs can seriously decompose the supplement.
Eat well is a tonic, eat bad poison!
Although the tonic is good, it still needs to be used according to your own physique. Don’t use the tonic indiscriminately. It is still a trivial matter. It is a big thing to endanger life!
-Like our articles, remember to like, forward, and collect what you want to say. You can leave a message in the comment area. The doctor will answer you in time.